Breath, Mindfulness, and Wellbeing Came Together on the Green Campus

🧘‍♀️ We successfully carried out another enjoyable event focused on harmony with nature, breathing, and mindfulness. 🌿

The event titled “Yoga with Başak Kaplan: Breath & Mindfulness on the Green Campus,” organized by the Muğla Sıtkı Koçman University Sustainable Green Campus Coordination Office, was held with great interest from participants on the grassy area in front of Coffeemin Cafe.

During the open-air event, participants had the opportunity to relax both their bodies and minds through breathing exercises, mindfulness practices, and yoga sessions. Planned to suit all levels, the event contributed to the themes of wellbeing, sustainable living, and harmony with nature within campus life.

We would like to thank all the students who participated in our event and our valuable instructor Başak Kaplan. 💚